I’m feeling drained today. My body is fighting off a sickness and I’m trying to help it out!
I slept for 9 hours last night, and it felt great. I actually felt really good when I got up. And I had this delicious jar waiting for me:
- 1/3 cup plain yogurt
- 1/3 cup rolled oats
- 1/3 cup soy milk
- 1/2 cup frozen peaches
- 1 tsp. chia seeds
- 1 tsp. agave nectar
- A few dashes of cinnamon
- A little bit of vanilla
It was delicious!
I also made some tea for class. I think I may be having some allergy problems, so I made a vanilla roobios blend with Adagio Cha Cha tea:
I set out for my 11 a.m. class and the walk was really uncomfortable. I was really overdressed and got hot in my coat and had to take it off on the way! I spent most of class trying to cool down. But then I was cold in my noon class! Something was up.
I grabbed a quick lunch before my 1:30 flute lesson and then headed back to my room where I made some tea:
And took my temperature. And guess what? I had a low-grade fever. I was feeling drained, cold and sleepy. I needed to REST today. I didn’t end up going to flute ensemble because I’m not sure what I have and I don’t want to get anyone sick.
So what does this girl eat when she’s sick? I grabbed this from the dining hall:
I was hungry after my really early dinner, so I had some peanut butter toast with a smashed banana:
I think I will make overnight oats again for breakfast because they were so good this morning! And try to get more rest. This week is ok for me to be sick because I don’t have any big deadlines, but I don’t want to fall behind!